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Individual therapy is a sacred space where you can explore your innermost thoughts, feelings, and struggles in a safe and supportive environment. Through compassionate listening and evidence-based techniques, we will work together to meet your unique needs. Sessions can be held in person or virtually.

Individual therapy

Successful therapy revolves around a comprehensive approach that involves the entire family. Parent coaching sessions are designed to empower families, providing them with the tools, knowledge, and support they need to navigate supporting their loved one. Sessions can be held in person or virtually.

Parent coaching